Living Somatics: where the body, medicine journeys and spiritual life meet.
Maira offers somatic coaching, psychedelic medicine journeys, nervous system wisdom &
embodied leadership guidance for do-gooders, change-makers and visionaries
who are ready to live in alignment and authenticity.
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You’ve done
so much work!
Therapy. Retreats. Meditation. Maybe even a journey or two.
And things have shifted. You can feel it.
But there is a layer beneath the layer, a pattern that survives every breakthrough, a contraction that lives in the body long after the mind has moved on... a quiet dissonance like an inner frees, a pattern you've been unable to transcend, a loss of spark, a sense that something essential has been left behind.
This is not a mindset problem. It is a somatic survival pattern.
And body-based survival patterns requires a different kind of medicine.
This is where We begin.
Why Work With Maira Holzmann
Drawing from ten years as a wilderness facilitator and over twenty years as a trained somatic therapist, exploring expanded states of consciousness, and soul-based integration, this work helps you reconnect to your original wholeness, your authentic self beyond adaptations, beyond survival, and into embodied aliveness.
What makes this work different is not a method. It is a meeting point.
After a decade guiding people on wilderness expeditions and more than 20 years guiding people into a living relationship with their body, Maira has woven together therapeutic touch, nervous system regulation, energy work, embodied intelligence, relational attunement and Earth-based practice into a philosophy she calls Living Somatics.
It is not a protocol. It is a way of being.
Alive in the body. Connected upward. Rooted downward. Ready to create.
If you are looking for someone who will meet you in the clinical AND the mystical, in the nervous system AND the soul, in the science AND the sacred, you are in the right place.
Soul-Aligned Guidance
For those who lead, serve, and influence - ready to move beyond performance into purpose - anchored in the body, guided by the soul.
Proven Record
Maira's achievements speak for themselves, with countless success stories and satisfied clients.
Embodied Empowerment
With over 30 years of experience, Maira has helped hundreds of clients achieve their dreams.
Featured Media Appearances
Maira has been a guest on numerous podcasts and interviews centered on conscious leadership, body-based healing, and expanded-state integration. Tune in to hear her perspective on what it means to truly come home to yourself.
🎧 Podcast Appearances:
2025-06-12: hey, wait - Jay Moon Fields - "Softening Into Your True Nature | #8"
2023-06-28: Women Waken - Whitney Walker - “The Power of Somatics, Attunement, & Embodiment As A Path to Divine Feminine Empowerment & To Heal Trauma”
2023-05-22: The Mental Health Toolbox - Patrick Martin, LCSW - “Answering Your Questions About Somatic Therapy”
2023-05-16: imPERFECTly emPOWERed - Ahna Fulmer - “Healing Childhood Trauma with Co-Regulating Touch”
2023-02-09: Blossom Your Awesome - Sue Dhillon - “Honoring Feelings”
2023-02-01: Therapist Expanded - Erin Gibb - “Deeply Thriving as a Therapist”
2023-02-01: Drop the BS - Dr. Kirleen Neely - “Healing Childhood Trauma As An Adult”
2023-01-03: The Gratitude Café - Sue Lundquist - “Episode 248: Maira Holzmann"
2022-12-19: Blossom Your Awesome - Sue Dhillon - “Emotional Neglect”
2022-06-01: Healing Justice London - Healing Justice London Team - “Somatic Healing: Therapeutic Touch for Healing Trauma”
2020-07-13: Moon and Manifest - Lola Pickett - “Touch & Trauma Healing”
What Hosts Say
“Maira doesn’t just give answers—she invites revelations. One of our most downloaded episodes ever.”
— Podcast Host
“Our audience was blown away by the depth and immediacy of her message. People were crying—in a good way.”
— Event Organizer
“She blends neuroscience, embodiment, and soul in a way that’s rare and deeply needed.”
— Leadership Retreat Facilitator
Testimonials
"Overall amazing badassness."
"I have become a much more truly aligned version of myself and feel so much deep gratitude that I was able to experience these life changing journeys with Maira. I cannot find enough words to adequately express my awe of her gifts, intuition and overall amazing badassness. The beauty and elegance of how deftly she holds the space and tends you fully throughout this vulnerable work is unparalleled."
- Mary W.
"My life changed forever"
"My very first journey with Maira completely transformed the landscape of my healing. I’ve done many spiritual workshops and explored countless modalities, but none had the lasting impact of my psychedelic journeys. Maira supported me with integration, and I was able to make subtle but permanent shifts in the resistant patterns that had haunted me my entire life."
- Judy F.
"Peace and joy"
"Having her by my side during this chapter of my life has been a blessing I can’t fully put into words. I trust her deeply and know she has my back no matter what state I’m in. Maira is a gift in my life, and I am so grateful for the safety, clarity, and growth our work together has brought me. My heart fills with joy for anyone that chooses to embark on a healing journey with Maira because if you're all in, she's most definitely all in."
- Kat B
HAVE QUESTIONS?
Let's Connect!
You’re here for a reason. Whether you’re called to work with Maira 1:1, invite her to speak, feature her on your podcast, or simply begin a conversation—you're invited to reach out.
Maira offers a complimentary 30-minute call to explore what you're seeking and how she can support you.
Office: 950 South Cherry St., Suite 704, Denver CO 80246
Call
Email: [email protected]
Site: mairaholzmann.com